Tag Archives: relationships

Mood Log: Exposing the Triggers of Self Defeat

Even though self defeating  actions and feelings seem to appear out of thin air, they always have a trigger. Most of us would not think of analyzing and dissecting every mood change on a daily basis, if we did our emotional triggers would be … Continue reading

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What to do.. If you are not able to forgive?

If you have tried many times to forgive someone and feel you just can’t. This simple outline may open the door for you. Forgiveness is counter intuitive for most people and usually only achieved after years of vexation.  * What … Continue reading

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